Core Camp Session Dates and Testimonials Click Here>>

THE 7 WEEK "CORE CAMP® CHALLENGE"


Core Camp®! An awesome session which will lead you on a journey of total core strength. Combine this with the SmartShape® & Inspire Nutrition Package you get the ultimate results.

Core Camp® is fantastic for shaping and toning your whole body and will dramatically increase your strength, flexibility, agility, fitness, balance and body shape levels.

The Core Camp Challenge begins and ends with KEY PERFORMANCE TESTS (KPT’S) so you will get a true indication of the results you have achieved over the 7 weeks.
Health and Fitness Benefits        

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Core Camp 4 KIDS Workshop Fitness

PACKAGE:   

7 Week Core Camp® Challenge and Smartshape® Nutrition Pack for only $90.00+gst.

                                                or

GRAB A BUDDY and Double the Trouble for only $160+gst.

        (2 Join Core Camp® same time for only $80 pp for 7 weeks)

Core Camp achieves:


  • More lean muscle
  • Improve fat loss potential
  • Fantastic cardiovascular workout                    
  • Increase in strength
  • Improve posture and flexibility                         
  • Greater core strength
  • A fantastic cross-training session for fast results!

 

ACT NOW: Bookings for the next 7 Week Core Camp® Challenge Program are being taken NOW. Dates and times for the remainder of the year are........

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INSPIRE CORE CAMP(R) 4 KIDS

Go to www.corecamp.com.au for more information on this program.


Inspire also runs a CORE CAMP™ FOR KIDS program for children 7 years and over. This Practical based workshop gives you the tools to take your knowledge and training to the next level with easily replicated drills and skills for maximum enjoyment.

Join Inspire and in an action packed session to improve agility, balance, coordination, speed, quickness, whole body strength and core stability as well as provide the kids with lots of fun.