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Our vision is to service clients with fun, results driven sessions and superior service that will create friends for life.

Book a 30 min Key Performance Assessment 

Personal Training Services
SWISS BALL/ BOSU TRAINING

Fantastic posture, awesome balance, superb flexibility, great muscle tone - all from what looks like a beach ball. Better believe it - we at Inspire Personal Training call it swiss ball training.

ViPR MOVEMENT FOR MUSCLE

If you want to enhance your bodies ability to move, increase lean muscle and flexibility then you need to try a ViPR Personal training session.

FOAM ROLLER FLEXIBILITY

Foam Rollers have become an essential element in the set of equipment required for complete functional training. Their use has been integrated with many other forms of functional fitness tools, allowing for a wider range of exercises and programmes for building core strength.

RESISTANCE TRAINING

Give yourself the muscle tone you deserve, these weight and tube based resistance workouts are designed to decrease body fat, improve muscle tone, and make you look and feel better about yourself………..do it NOW!!……………you owe it to yourself.

PERSONAL TRAINING SESSIONS

are designed to enhance and improve core muscle conditioning,encourage postural improvement, and reduce the risk of injury. It is achieved by strengthening the muscles that give you the the most grief-let me guess, knees, back, hips and ankles. 

Boxfit Sessions

mprove your body shape and give yourself the total body wellness you want!

Did you know…boxing promotes weight loss, improves your cardiovascular system, decreases body fat, develops YOUR self-confidence and makes you feel better about YOU.

"Joe has been my trainer now for nearly six years. During that time my fitness needs and capabalities have changed dramatically. When i became pregnant with my second and third children Joe again modified my program to suit my condition. I trained right up to the birth and made a quick recovery thanks to my good physical condition. Joe has also trained me for more challenging pursuits such as heli-skiing, and ensured i was at peak fitness for the heli-skiing week. His dedication, professiionalism remained consistent as does the sense of health and well being that his workouts provide."


Marie-Louise Theile, Channel Ten

We have been involved with Joe Waide for many years now and more recently been participating in his Core Camp programme.
It is fantastic! (even for someone who doesn't enjoy exercise...) and certainly we can see the results from regular sessions. He always has fitness level options available within the circuit to suit everyone.
Joe is an enthusiastic trainer, makes everyone feel good about their efforts to improve their fitness. He is very encouraging and knowledgeable and is particularly sociable and friendly!!!
We can't speak highly enough of Joe so don't hesitate to get him on board.


Tom & Maria Rooney, Traditional Awnings Pty

GALLERY
Contact

Ph: 021 519 730
Email: joe@inspiretrainers.com

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